Are you worried about what you are eating? Do you want to
follow a healthy diet? Questions about food? A well-informed consumer will make
better purchasing decisions, eat better, and be healthier. This is the idea
behind this list of nutrition blogs that we have selected to be well informed. techqueer
10 nutrition blogs that will help you get a more critical
opinion on the world of food and health.
"The general nutritionist"
Home of the TVE blog
of the nutritionist Juan Revenga
Juan Revenga, dietician-nutritionist and biologist at the
University of Navarra, signs all the content of the blog 'Le Nutritionniste du
Général'. He researches the latest scientific evidence and is the author of
books such as "With Hands on the Table. A Review of Growing Food
Poisoning" and "Skin Me, Lie to Me. The Whole Truth About Food
Infection." 'History of Obesity and the Weight Loss Industry'.
His motto, the pleasure of eating, should in no case be
incompatible with health.
"My diet is limping"
The blog of the dietician-nutritionist Aitor Sánchez shares
all kinds of content related to the world of food and daily activity.
Avoid dogmas, magic answers, or perfect manuals. Its
objective is to empower the consumer through information so that we all learn
to gross care of ourselves and style our own decisions in a critical and
informed way.
"What science says to lose weight"
what does the science
to lose weight.blogspot.com.es
Luis Jiménez tries through this blog to provide information
on the latest studies and research in the field of nutrition and obesity. The
blog expands and complements his books: "What Science Says for Weight
Loss" and "What Science Says About Diet, Diet, and Health."
"All its content, like that of the books, reflects only
the opinions and ideas of its author and does not pretend to represent anyone
else," the author emphasizes.
"Plan without sponsors"
Behind the site 'Diet without sponsors' (DSP) hides a group
of dietitians-nutritionists with a mission: to make nutrition known to the
public with updated information and above all without any influence from the
Food Industry.
Every three weeks it organizes a 'hangout', a live
television chat on YouTube, where various topics such as diet, nutrition, diet
and the myths of cancer, obesity or dairy products are discussed.
"To eat or not to eat"
eatnocomer.es
"To eat or not to eat" is defined as a permanent
observatory for the study of myths and miracle diets and maintains the mission
of providing rigorous and pleasant information on food. Enjoy food without
losing your health!
On the web we can find advice, interviews with experts and
analysis of many food myths and all kinds of gossip.
'Tell me what you eat'
Lucía Martínez, a graduate in human and dietetic nutrition,
an expert in obesity and a member of the diet group of the Spanish Vegetarian
Union, tries to raise awareness through her website so that we are all more
aware of the implications of what we put into our mouths.
For him, "it is essential to know how to make good food
choices, especially in a context in which thousands of different products are
within our reach". As consumers, she says, we can choose, and demand, what
kind of food we like and how we want it to be grown, raised or manufactured.
"Lose mass"
losingmasa.blogspot.se
'Losing mass' is a nutrition blog and at the same time a
diary. Carlos, author of this site, spreads through the network everything he
learns about nutrition on his way.
“After becoming passionate about nutrition and the world of
fitness, even though I am a garbage body, I learned that of all the things I
took for granted, there really was no reliable science behind it,” he explains
on his website. . He graduated from physics and started the blog with the idea
of tackling all nutrition-related topics from a personal and informational
perspective.
'Awareness'
scientiablog.com
José Manuel López Nicolás, chemist, teacher and researcher
is the author of 'Scientia' where we find scientific news with a touch of
humor. Among his sections: Advances in new foods, The science of the Lord of
the Rings, Science in the kitchen or Pseudoscientific Marketing.
Author of the book "New foods for the XXI
century", José López has made in the program La 2, Órbita Laika, the
videos of "Science in the kitchen".
"Vaseline beans"
Myths, frauds, questions ... 'Petroleum jelly beans' and
